The Vault

Personal bests

10K

1:27:33

2002 · 14:05 /mi

1:08:54

2005 · 13:52 /mi

10K5 finishes · best 1:27:33 in 2002 · latest 1:31:48 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	15801	1:31:48	14:46 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	12669	1:31:51	14:47 /mi
Nov 12, 2005	2005 NTELOS 8K2005 Richmond Marathon Weekend	3476	1:08:54	13:52 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11539	1:43:16	16:37 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	6622	1:35:26	15:22 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	4812	1:27:33	14:05 /mi