BONNIE HAMILTON

5 races in the archive

Personal bests

10K

56:27

2016 · 9:05 /mi

Progression

10K5 finishes · best 56:27 in 2016 · latest 1:56:20 in 2024
1:06:401:40:00201520162017201920242015 10K — 58:302016 10K — 56:2756:272017 10K — 57:322019 10K — 1:08:422024 10K — 1:56:20

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
8:2012:3016:4020:50Start–5K5K–Finish2024 · Start to 5K · 19:48 /mi2024 · 5K to Finish · 17:39 /mi20242019 · Start to 5K · 10:50 /mi2019 · 5K to Finish · 11:16 /mi20192017 · Start to 5K · 9:09 /mi2017 · 5K to Finish · 9:22 /mi20172016 · Start to 5K · 9:13 /mi2016 · 5K to Finish · 8:57 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history