Personal bests
Marathon
5:52:23
2018 · 13:26 /mi
Half Marathon
2:04:51
2017 · 9:31 /mi
10K
55:23
2016 · 8:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:10
April 13, 2019
- Place
- 3712
- Pace
- 9:02 /mi
- 2018 Anthem Richmond Marathon5:52:23
November 10, 2018
- Place
- 3645
- Pace
- 13:26 /mi
- 2017 Markel Richmond Half Marathon2:04:51
November 11, 2017
- Place
- 3126
- Pace
- 9:31 /mi
- 2016 American Family Fitness Half Marathon3:42:32
November 12, 2016
- Place
- 7309
- Pace
- 16:59 /mi
- 10K55:23
April 9, 2016
- Place
- 4365
- Pace
- 8:55 /mi
- 10K56:37
March 29, 2014
- Place
- 6160
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 3712 | 56:10 | 9:02 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3645 | 5:52:23 | 13:26 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3126 | 2:04:51 | 9:31 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7309 | 3:42:32 | 16:59 /mi |
| Apr 9, 2016 | 10K | 4365 | 55:23 | 8:55 /mi |
| Mar 29, 2014 | 10K | 6160 | 56:37 | 9:07 /mi |