Personal bests
10K
1:22:14
2016 · 13:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:33:58
April 12, 2025
- Place
- 13264
- Pace
- 15:07 /mi
- 10K1:38:07
April 20, 2024
- Place
- 13633
- Pace
- 15:47 /mi
- 10K1:32:31
April 22, 2023
- Place
- 10545
- Pace
- 14:53 /mi
- 10K1:39:58
April 23, 2022
- Place
- 9697
- Pace
- 16:05 /mi
- 10K1:32:13
April 13, 2019
- Place
- 14689
- Pace
- 14:50 /mi
- 10K1:28:17
April 14, 2018
- Place
- 14079
- Pace
- 14:12 /mi
- 10K1:22:14
April 9, 2016
- Place
- 15451
- Pace
- 13:14 /mi
- 10K1:24:37
April 13, 2013
- Place
- 21727
- Pace
- 13:37 /mi
- 10K1:24:18
March 31, 2012
- Place
- 23208
- Pace
- 13:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13264 | 1:33:58 | 15:07 /mi |
| Apr 20, 2024 | 10K | 13633 | 1:38:07 | 15:47 /mi |
| Apr 22, 2023 | 10K | 10545 | 1:32:31 | 14:53 /mi |
| Apr 23, 2022 | 10K | 9697 | 1:39:58 | 16:05 /mi |
| Apr 13, 2019 | 10K | 14689 | 1:32:13 | 14:50 /mi |
| Apr 14, 2018 | 10K | 14079 | 1:28:17 | 14:12 /mi |
| Apr 9, 2016 | 10K | 15451 | 1:22:14 | 13:14 /mi |
| Apr 13, 2013 | 10K | 21727 | 1:24:37 | 13:37 /mi |
| Mar 31, 2012 | 10K | 23208 | 1:24:18 | 13:34 /mi |