Personal bests
10K
50:46
2004 · 8:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:57
April 2, 2011
- Place
- 8073
- Pace
- 9:10 /mi
- 10K59:10
March 27, 2010
- Place
- 9738
- Pace
- 9:31 /mi
- 10K1:00:20
March 31, 2007
- Place
- 7677
- Pace
- 9:43 /mi
- 10K1:06:37
April 1, 2006
- Place
- 7755
- Pace
- 10:43 /mi
- 10K1:26:59
April 9, 2005
- Place
- 10018
- Pace
- 14:00 /mi
- 10K50:46
March 27, 2004
- Place
- 1588
- Pace
- 8:10 /mi
- 10K54:14
March 29, 2003
- Place
- 1760
- Pace
- 8:44 /mi
- 10K58:31
April 13, 2002
- Place
- 2747
- Pace
- 9:25 /mi