Personal bests
Half Marathon
3:09:16
2011 · 14:26 /mi
10K
1:11:59
2012 · 11:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:17:49
April 14, 2018
- Place
- 11497
- Pace
- 12:31 /mi
- 10K1:12:05
April 9, 2016
- Place
- 12641
- Pace
- 11:36 /mi
- 10K1:13:38
April 13, 2013
- Place
- 17882
- Pace
- 11:51 /mi
- 10K1:11:59
March 31, 2012
- Place
- 18651
- Pace
- 11:35 /mi
- 2011 McDonald's Half Marathon3:09:16
November 12, 2011
- Place
- 6068
- Pace
- 14:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 11497 | 1:17:49 | 12:31 /mi |
| Apr 9, 2016 | 10K | 12641 | 1:12:05 | 11:36 /mi |
| Apr 13, 2013 | 10K | 17882 | 1:13:38 | 11:51 /mi |
| Mar 31, 2012 | 10K | 18651 | 1:11:59 | 11:35 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 6068 | 3:09:16 | 14:26 /mi |