The Vault

Personal bests

10K

1:18:36

2007 · 12:39 /mi

10K4 finishes · best 1:18:36 in 2007 · latest 1:23:31 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	17000	1:23:31	13:26 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	13754	1:18:36	12:39 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	10983	1:20:11	12:54 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9717	1:23:22	13:25 /mi