Personal bests
Marathon
3:13:40
2013 · 7:23 /mi
Half Marathon
1:38:05
2010 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon3:13:40
November 16, 2013
- Place
- 223
- Pace
- 7:23 /mi
- 2012 Anthem Richmond Marathon3:20:33
November 10, 2012
- Place
- 401
- Pace
- 7:39 /mi
- 2011 McDonald's Half Marathon1:46:21
November 12, 2011
- Place
- 871
- Pace
- 8:07 /mi
- 2010 McDonalds Half Marathon1:38:05
November 13, 2010
- Place
- 312
- Pace
- 7:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 223 | 3:13:40 | 7:23 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 401 | 3:20:33 | 7:39 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 871 | 1:46:21 | 8:07 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 312 | 1:38:05 | 7:29 /mi |