Personal bests
8K
1:11:15
2022 · 14:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:15:41
November 11, 2023
- Place
- 2605
- Pace
- 15:14 /mi
- 2022 VCU Health Richmond 8k1:11:15
November 12, 2022
- Place
- 1925
- Pace
- 14:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2605 | 1:15:41 | 15:14 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1925 | 1:11:15 | 14:20 /mi |