The Vault

Personal bests

10K

54:09

2008 · 8:43 /mi

10K2 finishes · best 54:09 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4639	54:09	8:43 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5421	56:16	9:03 /mi