Personal bests
Half Marathon
2:06:30
2019 · 9:39 /mi
10K
44:37
2007 · 7:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:28:39
April 22, 2023
- Place
- 10040
- Pace
- 14:16 /mi
- 10K57:35
April 23, 2022
- Place
- 2852
- Pace
- 9:16 /mi
- 2019 Markel Richmond Half Marathon2:06:30
November 16, 2019
- Place
- 4087
- Pace
- 9:39 /mi
- 10K56:08
April 13, 2013
- Place
- 6780
- Pace
- 9:02 /mi
- 10K1:06:23
April 2, 2011
- Place
- 15273
- Pace
- 10:41 /mi
- 10K1:15:54
March 28, 2009
- Place
- 16406
- Pace
- 12:13 /mi
- 10K1:28:03
April 5, 2008
- Place
- 17881
- Pace
- 14:10 /mi
- 10K44:37
March 31, 2007
- Place
- 745
- Pace
- 7:11 /mi
- 10K55:50
March 27, 2004
- Place
- 3095
- Pace
- 8:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 10040 | 1:28:39 | 14:16 /mi |
| Apr 23, 2022 | 10K | 2852 | 57:35 | 9:16 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4087 | 2:06:30 | 9:39 /mi |
| Apr 13, 2013 | 10K | 6780 | 56:08 | 9:02 /mi |
| Apr 2, 2011 | 10K | 15273 | 1:06:23 | 10:41 /mi |
| Mar 28, 2009 | 10K | 16406 | 1:15:54 | 12:13 /mi |
| Apr 5, 2008 | 10K | 17881 | 1:28:03 | 14:10 /mi |
| Mar 31, 2007 | 10K | 745 | 44:37 | 7:11 /mi |
| Mar 27, 2004 | 10K | 3095 | 55:50 | 8:59 /mi |