The Vault

Personal bests

10K

53:08

2014 · 8:33 /mi

10K5 finishes · best 53:08 in 2014 · latest 1:02:57 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	6180	1:02:57	10:08 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4504	54:29	8:46 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4061	53:08	8:33 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5922	54:57	8:51 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	9407	58:15	9:22 /mi