Personal bests
Marathon
4:35:27
2011 · 10:30 /mi
10K
59:51
2012 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:51
March 31, 2012
- Place
- 10711
- Pace
- 9:38 /mi
- 2011 SunTrust Richmond Marathon4:35:27
November 12, 2011
- Place
- 2480
- Pace
- 10:30 /mi
- 2010 SunTrust Richmond Marathon4:42:58
November 13, 2010
- Place
- 2674
- Pace
- 10:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 10711 | 59:51 | 9:38 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2480 | 4:35:27 | 10:30 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2674 | 4:42:58 | 10:48 /mi |