Personal bests
Half Marathon
1:32:53
2014 · 7:05 /mi
10K
42:02
2017 · 6:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K45:03
April 14, 2018
- Place
- 546
- Pace
- 7:15 /mi
- 10K42:02
April 1, 2017
- Place
- 323
- Pace
- 6:46 /mi
- 10K44:17
April 9, 2016
- Place
- 653
- Pace
- 7:08 /mi
- 10K42:27
March 28, 2015
- Place
- 455
- Pace
- 6:50 /mi
- 2014 American Family Fitness Half Marathon1:32:53
November 15, 2014
- Place
- 216
- Pace
- 7:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 546 | 45:03 | 7:15 /mi |
| Apr 1, 2017 | 10K | 323 | 42:02 | 6:46 /mi |
| Apr 9, 2016 | 10K | 653 | 44:17 | 7:08 /mi |
| Mar 28, 2015 | 10K | 455 | 42:27 | 6:50 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 216 | 1:32:53 | 7:05 /mi |