The Vault

Personal bests

10K

49:28

2007 · 7:58 /mi

10K2 finishes · best 49:28 in 2007 · latest 52:45 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4359	52:45	8:29 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2146	49:28	7:58 /mi