Personal bests
Marathon
3:56:51
2015 · 9:02 /mi
Half Marathon
1:41:14
2016 · 7:43 /mi
10K
51:13.7
2024 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:09:38
November 15, 2025
- Place
- 3870
- Pace
- 9:53 /mi
- 10K51:13.7
April 20, 2024
- Place
- 1934
- Pace
- 8:15 /mi
- 10K1:37:53
April 23, 2022
- Place
- 9521
- Pace
- 15:45 /mi
- 2017 Markel Richmond Half Marathon2:01:48
November 11, 2017
- Place
- 2697
- Pace
- 9:17 /mi
- 2016 American Family Fitness Half Marathon1:41:14
November 12, 2016
- Place
- 514
- Pace
- 7:43 /mi
- 2015 Anthem Richmond Marathon3:56:51
November 14, 2015
- Place
- 1380
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3870 | 2:09:38 | 9:53 /mi |
| Apr 20, 2024 | 10K | 1934 | 51:13.7 | 8:15 /mi |
| Apr 23, 2022 | 10K | 9521 | 1:37:53 | 15:45 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2697 | 2:01:48 | 9:17 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 514 | 1:41:14 | 7:43 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1380 | 3:56:51 | 9:02 /mi |