The Vault

Personal bests

10K

1:15:04

2007 · 12:05 /mi

10K4 finishes · best 1:15:04 in 2007 · latest 1:21:02 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	16508	1:21:02	13:02 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	13057	1:15:04	12:05 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	10068	1:15:16	12:07 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9665	1:22:52	13:20 /mi