ALEX SHANNON

2 races in the archive

Personal bests

Marathon

3:34:47

2013 · 8:12 /mi

Progression

Marathon2 finishes · best 3:34:47 in 2013 — their most recent
4:10:005:33:20200820132008 2008 SunTrust Richmond Marathon — 5:27:172013 2013 Anthem Richmond Marathon — 3:34:473:34:47

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
6:4010:0013:2016:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2013 · Start to 10K · 6:57 /mi2013 · 10K to Half · 7:04 /mi2013 · Half to 20 Mile · 8:23 /mi2013 · 20 Mile to Finish · 10:29 /mi20132008 · Start to Half · 10:19 /mi2008 · Half to 20 Mile · 13:43 /mi2008 · 20 Mile to Finish · 15:41 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history