Personal bests
8K
1:12:29
2009 · 14:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 HCA Va 8k1:12:29
November 14, 2009
- Place
- 3052
- Pace
- 14:35 /mi
- 2008 NTELOS 8K1:17:51
November 15, 2008
- Place
- 3344
- Pace
- 15:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 3052 | 1:12:29 | 14:35 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 3344 | 1:17:51 | 15:40 /mi |