Personal bests
Marathon
5:56:17
2008 · 13:35 /mi
10K
50:15
2004 · 8:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 SunTrust Richmond Marathon5:56:17
November 15, 2008
- Place
- 2845
- Pace
- 13:35 /mi
- 10K50:45
April 9, 2005
- Place
- 2021
- Pace
- 8:10 /mi
- 10K50:15
March 27, 2004
- Place
- 1476
- Pace
- 8:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2845 | 5:56:17 | 13:35 /mi |
| Apr 9, 2005 | 10K | 2021 | 50:45 | 8:10 /mi |
| Mar 27, 2004 | 10K | 1476 | 50:15 | 8:05 /mi |