Personal bests
Half Marathon
2:00:47
2011 · 9:13 /mi
10K
1:45:32
2010 · 16:59 /mi
8K
52:52
2005 · 10:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon2:00:47
November 12, 2011
- Place
- 2590
- Pace
- 9:13 /mi
- 2010 McDonalds Half Marathon2:07:03
November 13, 2010
- Place
- 2832
- Pace
- 9:42 /mi
- 10K1:45:32
March 27, 2010
- Place
- 26734
- Pace
- 16:59 /mi
- 2009 McDonalds Half Marathon2:12:23
November 14, 2009
- Place
- 2860
- Pace
- 10:06 /mi
- 2005 NTELOS 8K52:52
November 12, 2005
- Place
- 2824
- Pace
- 10:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2590 | 2:00:47 | 9:13 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2832 | 2:07:03 | 9:42 /mi |
| Mar 27, 2010 | 10K | 26734 | 1:45:32 | 16:59 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2860 | 2:12:23 | 10:06 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2824 | 52:52 | 10:38 /mi |