SINEAD DOWNING

7 races in the archive

Personal bests

Half Marathon

2:15:03

2025 · 10:18 /mi

10K

1:08:59

2024 · 11:06 /mi

Progression

Half Marathon3 finishes · best 2:15:03 in 2025 — their most recent
2:13:202:30:002018202420252018 2018 Markel Richmond Half Marathon — 2:24:512024 2024 CarMax Richmond Half Marathon — 2:38:122025 2025 CarMax Richmond Half Marathon — 2:15:032:15:03

Lower on the chart is faster — a line falling to the right means improvement.

10K4 finishes · best 1:08:59 in 2024 — their most recent
1:06:401:15:001:23:2020162018202320242016 10K — 1:24:382018 10K — 1:09:492023 10K — 1:12:042024 10K — 1:08:591:08:59

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
10:0010:5011:4012:30Start–10K10K–Finish2025 · Start to 10K · 10:33 /mi2025 · 10K to Finish · 10:05 /mi20252024 · Start to 10K · 12:23 /mi2024 · 10K to Finish · 11:47 /mi20242018 · Start to 10K · 11:09 /mi2018 · 10K to Finish · 10:58 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment4 of 4 editions shown
11:4013:20Start–5K5K–Finish2024 · Start to 5K · 11:17 /mi2024 · 5K to Finish · 10:55 /mi20242023 · Start to 5K · 11:55 /mi2023 · 5K to Finish · 11:17 /mi20232018 · Start to 5K · 11:20 /mi2018 · 5K to Finish · 11:09 /mi20182016 · Start to 5K · 14:21 /mi2016 · 5K to Finish · 12:53 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history