Personal bests
Half Marathon
1:58:45
2012 · 9:04 /mi
10K
58:25
2005 · 9:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon1:58:45
November 10, 2012
- Place
- 2207
- Pace
- 9:04 /mi
- 2011 McDonald's Half Marathon2:01:35
November 12, 2011
- Place
- 2594
- Pace
- 9:16 /mi
- 10K58:35
April 5, 2008
- Place
- 7472
- Pace
- 9:26 /mi
- 10K1:00:48
March 31, 2007
- Place
- 7909
- Pace
- 9:47 /mi
- 10K1:00:16
April 1, 2006
- Place
- 5430
- Pace
- 9:42 /mi
- 10K58:25
April 9, 2005
- Place
- 4680
- Pace
- 9:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2207 | 1:58:45 | 9:04 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2594 | 2:01:35 | 9:16 /mi |
| Apr 5, 2008 | 10K | 7472 | 58:35 | 9:26 /mi |
| Mar 31, 2007 | 10K | 7909 | 1:00:48 | 9:47 /mi |
| Apr 1, 2006 | 10K | 5430 | 1:00:16 | 9:42 /mi |
| Apr 9, 2005 | 10K | 4680 | 58:25 | 9:24 /mi |