Personal bests
Marathon
4:20:13
2005 · 9:55 /mi
Half Marathon
2:12:21
2018 · 10:06 /mi
10K
49:14
2005 · 7:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 Markel Richmond Half Marathon2:12:21
November 10, 2018
- Place
- 3880
- Pace
- 10:06 /mi
- 2005 SunTrust Richmond Marathon4:20:13
November 12, 2005
- Place
- 1931
- Pace
- 9:55 /mi
- 10K49:14
April 9, 2005
- Place
- 1572
- Pace
- 7:55 /mi
- 10K51:06
March 27, 2004
- Place
- 1684
- Pace
- 8:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3880 | 2:12:21 | 10:06 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1931 | 4:20:13 | 9:55 /mi |
| Apr 9, 2005 | 10K | 1572 | 49:14 | 7:55 /mi |
| Mar 27, 2004 | 10K | 1684 | 51:06 | 8:13 /mi |