Personal bests
Marathon
5:18:32
2012 · 12:09 /mi
10K
1:26:08
2004 · 13:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon5:39:08
November 16, 2013
- Place
- 4400
- Pace
- 12:56 /mi
- 2012 Anthem Richmond Marathon5:18:32
November 10, 2012
- Place
- 4099
- Pace
- 12:09 /mi
- 10K1:26:08
March 27, 2004
- Place
- 9002
- Pace
- 13:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4400 | 5:39:08 | 12:56 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4099 | 5:18:32 | 12:09 /mi |
| Mar 27, 2004 | 10K | 9002 | 1:26:08 | 13:52 /mi |