Personal bests
8K
47:00
2011 · 9:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k47:00
November 12, 2011
- Place
- 974
- Pace
- 9:27 /mi
- 2010 HCA Va 8k50:34
November 13, 2010
- Place
- 1671
- Pace
- 10:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 974 | 47:00 | 9:27 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1671 | 50:34 | 10:10 /mi |