Personal bests
Half Marathon
2:18:18
2014 · 10:33 /mi
10K
1:00:15
2016 · 9:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:51
April 1, 2017
- Place
- 9286
- Pace
- 10:46 /mi
- 10K1:00:15
April 9, 2016
- Place
- 7168
- Pace
- 9:42 /mi
- 2014 American Family Fitness Half Marathon2:18:18
November 15, 2014
- Place
- 4778
- Pace
- 10:33 /mi
- 10K1:03:46
March 29, 2014
- Place
- 11050
- Pace
- 10:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 9286 | 1:06:51 | 10:46 /mi |
| Apr 9, 2016 | 10K | 7168 | 1:00:15 | 9:42 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4778 | 2:18:18 | 10:33 /mi |
| Mar 29, 2014 | 10K | 11050 | 1:03:46 | 10:16 /mi |