Personal bests
10K
1:05:14
2006 · 10:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:56:14
April 23, 2022
- Place
- 11171
- Pace
- 18:42 /mi
- 10K1:39:51
April 13, 2019
- Place
- 15850
- Pace
- 16:04 /mi
- 10K1:12:46
April 14, 2018
- Place
- 9926
- Pace
- 11:43 /mi
- 10K1:11:03
April 1, 2017
- Place
- 10891
- Pace
- 11:26 /mi
- 10K1:08:32
April 9, 2016
- Place
- 11237
- Pace
- 11:02 /mi
- 10K1:48:07
April 2, 2011
- Place
- 29403
- Pace
- 17:24 /mi
- 10K1:46:03
March 27, 2010
- Place
- 26856
- Pace
- 17:04 /mi
- 10K1:38:31
March 28, 2009
- Place
- 21367
- Pace
- 15:51 /mi
- 10K1:36:50
March 31, 2007
- Place
- 16530
- Pace
- 15:35 /mi
- 10K1:05:14
April 1, 2006
- Place
- 7271
- Pace
- 10:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 11171 | 1:56:14 | 18:42 /mi |
| Apr 13, 2019 | 10K | 15850 | 1:39:51 | 16:04 /mi |
| Apr 14, 2018 | 10K | 9926 | 1:12:46 | 11:43 /mi |
| Apr 1, 2017 | 10K | 10891 | 1:11:03 | 11:26 /mi |
| Apr 9, 2016 | 10K | 11237 | 1:08:32 | 11:02 /mi |
| Apr 2, 2011 | 10K | 29403 | 1:48:07 | 17:24 /mi |
| Mar 27, 2010 | 10K | 26856 | 1:46:03 | 17:04 /mi |
| Mar 28, 2009 | 10K | 21367 | 1:38:31 | 15:51 /mi |
| Mar 31, 2007 | 10K | 16530 | 1:36:50 | 15:35 /mi |
| Apr 1, 2006 | 10K | 7271 | 1:05:14 | 10:30 /mi |