KRIS HOLLAND

6 races in the archive

Personal bests

10K

1:34:36

2019 · 15:13 /mi

Progression

10K6 finishes · best 1:34:36 in 2019 — their most recent
1:36:401:40:002014201520162017201820192014 10K — 1:40:562015 10K — 1:39:492016 10K — 1:37:192017 10K — 1:40:252018 10K — 1:37:042019 10K — 1:34:361:34:36

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
15:0015:50Start–5K5K–Finish2019 · Start to 5K · 15:31 /mi2019 · 5K to Finish · 14:56 /mi20192018 · Start to 5K · 15:58 /mi2018 · 5K to Finish · 15:16 /mi20182017 · Start to 5K · 16:18 /mi2017 · 5K to Finish · 16:02 /mi20172016 · Start to 5K · 15:41 /mi2016 · 5K to Finish · 15:39 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history