TRACEY WILLIAMS

6 races in the archive

Personal bests

10K

1:44:43

2012 · 16:51 /mi

Progression

10K6 finishes · best 1:44:43 in 2012 · latest 2:15:28 in 2023
1:40:001:56:402:13:202012201520162017201820232012 10K — 1:44:431:44:432015 10K — 1:50:472016 10K — 1:47:182017 10K — 1:54:572018 10K — 1:49:172023 10K — 2:15:28

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
16:4020:0023:20Start–5K5K–Finish2023 · Start to 5K · 20:50 /mi2023 · 5K to Finish · 22:46 /mi20232018 · Start to 5K · 17:21 /mi2018 · 5K to Finish · 17:50 /mi20182017 · Start to 5K · 18:34 /mi2017 · 5K to Finish · 18:26 /mi20172016 · Start to 5K · 17:28 /mi2016 · 5K to Finish · 17:04 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history