Personal bests
Half Marathon
2:39:45
2014 · 12:11 /mi
10K
1:04:33
2012 · 10:23 /mi
8K
53:16
2011 · 10:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 American Family Fitness Half Marathon2:39:45
November 15, 2014
- Place
- 7251
- Pace
- 12:11 /mi
- 10K1:07:00
March 29, 2014
- Place
- 12917
- Pace
- 10:47 /mi
- 10K1:04:33
March 31, 2012
- Place
- 14243
- Pace
- 10:23 /mi
- 2011 HCA VA 8k53:16
November 12, 2011
- Place
- 1909
- Pace
- 10:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7251 | 2:39:45 | 12:11 /mi |
| Mar 29, 2014 | 10K | 12917 | 1:07:00 | 10:47 /mi |
| Mar 31, 2012 | 10K | 14243 | 1:04:33 | 10:23 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1909 | 53:16 | 10:43 /mi |