Personal bests
8K
42:27
2015 · 8:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 VCU Health 8k47:30
November 12, 2016
- Place
- 912
- Pace
- 9:33 /mi
- 2015 HCA Va 8k42:27
November 14, 2015
- Place
- 567
- Pace
- 8:32 /mi
- 2014 HCA Va 8k46:00
November 15, 2014
- Place
- 744
- Pace
- 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 912 | 47:30 | 9:33 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 567 | 42:27 | 8:32 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 744 | 46:00 | 9:15 /mi |