Personal bests
Marathon
4:13:28
2000 · 9:40 /mi
10K
49:13
2002 · 7:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2007 SunTrust Richmond Marathon4:30:08
November 10, 2007
- Place
- 2344
- Pace
- 10:18 /mi
- 10K49:13
April 13, 2002
- Place
- 991
- Pace
- 7:55 /mi
- 2000 Richmond Marathon4:13:28
November 18, 2000
- Place
- 1145
- Pace
- 9:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2344 | 4:30:08 | 10:18 /mi |
| Apr 13, 2002 | 10K | 991 | 49:13 | 7:55 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 1145 | 4:13:28 | 9:40 /mi |