Personal bests
10K
58:36
2010 · 9:26 /mi
8K
44:01
2007 · 8:51 /mi
Race history
- 10K58:36
March 27, 2010
- Place
- 9263
- Pace
- 9:26 /mi
- 2007 NTELOS 8k44:01
November 10, 2007
- Place
- 1803
- Pace
- 8:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 9263 | 58:36 | 9:26 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1803 | 44:01 | 8:51 /mi |