The Vault

Personal bests

10K

51:13

2010 · 8:15 /mi

10K4 finishes · best 51:13 in 2010 · latest 54:16 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5433	54:16	8:44 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4450	51:54	8:21 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	4004	51:13	8:15 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9280	1:00:19	9:42 /mi