Personal bests
10K
1:07:39
2004 · 10:53 /mi
8K
50:41
2003 · 10:12 /mi
Race history
- 10K1:07:39
March 27, 2004
- Place
- 6560
- Pace
- 10:53 /mi
- 2003 NTELOS 8K50:41
November 15, 2003
- Place
- 2370
- Pace
- 10:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 6560 | 1:07:39 | 10:53 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2370 | 50:41 | 10:12 /mi |