MAUREEN DINGUS

21 races in the archive

Personal bests

Marathon

5:59:27

2017 · 13:43 /mi

Half Marathon

2:27:29

2015 · 11:15 /mi

10K

1:10:29

2015 · 11:21 /mi

8K

1:00:32

2011 · 12:11 /mi

Progression

Half Marathon11 finishes · best 2:27:29 in 2015 · latest 2:45:14 in 2025
2:30:002:46:40201220132015201620182019202120222023202420252012 2012 American Family Fitness Half Marathon — 2:42:352013 2013 American Family Fitness Half Marathon — 2:36:132015 2015 American Family Fitness Half Marathon — 2:27:292:27:292016 2016 American Family Fitness Half Marathon — 2:28:362018 2018 Markel Richmond Half Marathon — 2:35:212019 2019 Markel Richmond Half Marathon — 2:47:402021 2021 Carmax Richmond Half Marathon — 2:42:512022 2022 CarMax Richmond Half Marathon — 2:50:162023 2023 CarMax Richmond Half Marathon — 2:46:342024 2024 CarMax Richmond Half Marathon — 2:45:142025 2025 CarMax Richmond Half Marathon — 2:45:14

Lower on the chart is faster — a line falling to the right means improvement.

10K8 finishes · best 1:10:29 in 2015 · latest 1:30:54 in 2026
1:06:401:40:002:13:20201220152016201720182019202220262012 10K — 1:11:342015 10K — 1:10:291:10:292016 10K — 1:10:582017 10K — 1:13:042018 10K — 2:07:082019 10K — 1:12:352022 10K — 1:49:182026 10K — 1:30:54

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment6 of 11 editions shown
11:4012:3013:20Start–10K10K–Finish2025 · Start to 10K · 12:02 /mi2025 · 10K to Finish · 13:07 /mi20252024 · Start to 10K · 12:40 /mi2024 · 10K to Finish · 12:33 /mi20242023 · Start to 10K · 12:52 /mi2023 · 10K to Finish · 12:34 /mi20232022 · Start to 10K · 12:30 /mi2022 · 10K to Finish · 13:26 /mi20222021 · Start to 10K · 11:37 /mi2021 · 10K to Finish · 13:09 /mi20212019 · Start to 10K · 12:04 /mi2019 · 10K to Finish · 13:27 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 6 editions shown
10:0013:2016:4020:00Start–5K5K–Finish2026 · Start to 5K · 13:48 /mi2026 · 5K to Finish · 15:27 /mi20262022 · Start to 5K · 16:56 /mi2022 · 5K to Finish · 18:15 /mi20222019 · Start to 5K · 11:38 /mi2019 · 5K to Finish · 11:44 /mi20192018 · Start to 5K · 20:38 /mi2018 · 5K to Finish · 20:17 /mi20182017 · Start to 5K · 11:23 /mi2017 · 5K to Finish · 12:08 /mi20172016 · Start to 5K · 11:23 /mi2016 · 5K to Finish · 11:28 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history