The Vault

Personal bests

10K

54:18

2010 · 8:44 /mi

10K6 finishes · best 54:18 in 2010 · latest 56:13 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5515	56:13	9:03 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5546	54:25	8:45 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	9631	58:33	9:25 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9408	58:36	9:26 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5995	54:18	8:44 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7266	57:14	9:13 /mi