The Vault

Personal bests

10K

1:30:57

2001 · 14:38 /mi

10K6 finishes · best 1:30:57 in 2001 · latest 1:42:35 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	20489	1:42:35	16:31 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	17059	1:40:14	16:08 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	13114	1:35:18	15:20 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11496	1:42:53	16:33 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	10294	1:42:28	16:29 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	3613	1:30:57	14:38 /mi