Personal bests
Half Marathon
2:44:45
2015 · 12:34 /mi
10K
1:01:22
2012 · 9:53 /mi
8K
49:59
2012 · 10:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 American Family Fitness Half Marathon2:44:45
November 14, 2015
- Place
- 7453
- Pace
- 12:34 /mi
- 10K1:10:41
March 28, 2015
- Place
- 13904
- Pace
- 11:23 /mi
- 2012 HCA VA 8k49:59
November 10, 2012
- Place
- 1380
- Pace
- 10:03 /mi
- 10K1:01:22
March 31, 2012
- Place
- 11905
- Pace
- 9:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7453 | 2:44:45 | 12:34 /mi |
| Mar 28, 2015 | 10K | 13904 | 1:10:41 | 11:23 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1380 | 49:59 | 10:03 /mi |
| Mar 31, 2012 | 10K | 11905 | 1:01:22 | 9:53 /mi |