Personal bests
Half Marathon
1:26:36
2025 · 6:36 /mi
10K
38:56.7
2024 · 6:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K41:00
April 18, 2026
- Place
- 240
- Pace
- 6:36 /mi
- 2025 CarMax Richmond Half Marathon1:26:36
November 15, 2025
- Place
- 179
- Pace
- 6:36 /mi
- 10K41:02
April 12, 2025
- Place
- 303
- Pace
- 6:36 /mi
- 2024 CarMax Richmond Half Marathon1:26:56
November 16, 2024
- Place
- 199
- Pace
- 6:38 /mi
- 10K38:56.7
April 20, 2024
- Place
- 173
- Pace
- 6:16 /mi
- 2023 CarMax Richmond Half Marathon1:29:04
November 11, 2023
- Place
- 245
- Pace
- 6:48 /mi
- 10K41:58
April 22, 2023
- Place
- 256
- Pace
- 6:45 /mi
- 2022 CarMax Richmond Half Marathon1:35:54
November 12, 2022
- Place
- 308
- Pace
- 7:19 /mi
- 10K41:06
April 23, 2022
- Place
- 211
- Pace
- 6:37 /mi
- 10K41:56
June 3, 2021
- Place
- 23
- Pace
- 6:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 240 | 41:00 | 6:36 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 179 | 1:26:36 | 6:36 /mi |
| Apr 12, 2025 | 10K | 303 | 41:02 | 6:36 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 199 | 1:26:56 | 6:38 /mi |
| Apr 20, 2024 | 10K | 173 | 38:56.7 | 6:16 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 245 | 1:29:04 | 6:48 /mi |
| Apr 22, 2023 | 10K | 256 | 41:58 | 6:45 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 308 | 1:35:54 | 7:19 /mi |
| Apr 23, 2022 | 10K | 211 | 41:06 | 6:37 /mi |
| Jun 3, 2021 | 10K | 23 | 41:56 | 6:45 /mi |