Personal bests
Half Marathon
2:28:37
2011 · 11:20 /mi
10K
1:08:25
2016 · 11:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:25
April 9, 2016
- Place
- 11191
- Pace
- 11:01 /mi
- 2011 McDonald's Half Marathon2:28:37
November 12, 2011
- Place
- 5094
- Pace
- 11:20 /mi
- 2009 McDonalds Half Marathon2:35:44
November 14, 2009
- Place
- 4057
- Pace
- 11:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 11191 | 1:08:25 | 11:01 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5094 | 2:28:37 | 11:20 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4057 | 2:35:44 | 11:53 /mi |