The Vault

Personal bests

10K

1:28:19

2006 · 14:13 /mi

10K2 finishes · best 1:28:19 in 2006 · latest 1:30:21 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	19658	1:30:21	14:32 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	12177	1:28:19	14:13 /mi