Personal bests
Marathon
3:51:40
2012 · 8:50 /mi
Half Marathon
1:45:00
2018 · 8:01 /mi
10K
45:35
2016 · 7:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:51:38
November 11, 2023
- Place
- 1675
- Pace
- 8:31 /mi
- 2022 CarMax Richmond Half Marathon1:50:57
November 12, 2022
- Place
- 1032
- Pace
- 8:28 /mi
- 10K48:56
April 23, 2022
- Place
- 951
- Pace
- 7:53 /mi
- 2018 Markel Richmond Half Marathon1:45:00
November 10, 2018
- Place
- 921
- Pace
- 8:01 /mi
- 2016 Anthem Richmond Marathon3:58:40
November 12, 2016
- Place
- 1310
- Pace
- 9:06 /mi
- 10K45:35
April 9, 2016
- Place
- 885
- Pace
- 7:20 /mi
- 2015 American Family Fitness Half Marathon1:47:24
November 14, 2015
- Place
- 1023
- Pace
- 8:12 /mi
- 2013 American Family Fitness Half Marathon1:45:44
November 16, 2013
- Place
- 838
- Pace
- 8:04 /mi
- 10K47:09
April 13, 2013
- Place
- 1674
- Pace
- 7:35 /mi
- 2012 Anthem Richmond Marathon3:51:40
November 10, 2012
- Place
- 1306
- Pace
- 8:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1675 | 1:51:38 | 8:31 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1032 | 1:50:57 | 8:28 /mi |
| Apr 23, 2022 | 10K | 951 | 48:56 | 7:53 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 921 | 1:45:00 | 8:01 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1310 | 3:58:40 | 9:06 /mi |
| Apr 9, 2016 | 10K | 885 | 45:35 | 7:20 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1023 | 1:47:24 | 8:12 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 838 | 1:45:44 | 8:04 /mi |
| Apr 13, 2013 | 10K | 1674 | 47:09 | 7:35 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1306 | 3:51:40 | 8:50 /mi |