Personal bests
Half Marathon
2:34:59
2010 · 11:49 /mi
10K
1:05:14
2010 · 10:30 /mi
8K
59:36
2009 · 11:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:20:17
March 31, 2012
- Place
- 21857
- Pace
- 12:55 /mi
- 10K1:13:52
April 2, 2011
- Place
- 19280
- Pace
- 11:53 /mi
- 2010 McDonalds Half Marathon2:34:59
November 13, 2010
- Place
- 4840
- Pace
- 11:49 /mi
- 10K1:05:14
March 27, 2010
- Place
- 13933
- Pace
- 10:30 /mi
- 2009 HCA Va 8k59:36
November 14, 2009
- Place
- 2463
- Pace
- 11:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 21857 | 1:20:17 | 12:55 /mi |
| Apr 2, 2011 | 10K | 19280 | 1:13:52 | 11:53 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4840 | 2:34:59 | 11:49 /mi |
| Mar 27, 2010 | 10K | 13933 | 1:05:14 | 10:30 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2463 | 59:36 | 11:59 /mi |