Personal bests
10K
46:33
2006 · 7:29 /mi
8K
35:50
2005 · 7:13 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 792 | 46:33 | 7:29 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 339 | 35:50 | 7:13 /mi |
2 races in the archive
10K
46:33
2006 · 7:29 /mi
8K
35:50
2005 · 7:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 792 | 46:33 | 7:29 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 339 | 35:50 | 7:13 /mi |