Personal bests
Half Marathon
1:59:33
2011 · 9:07 /mi
10K
50:28
2018 · 8:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:30
April 12, 2025
- Place
- 5703
- Pace
- 9:54 /mi
- 10K1:16:02
April 23, 2022
- Place
- 6923
- Pace
- 12:14 /mi
- 10K50:28
April 14, 2018
- Place
- 1539
- Pace
- 8:07 /mi
- 10K55:44
March 28, 2015
- Place
- 5250
- Pace
- 8:58 /mi
- 2011 McDonald's Half Marathon1:59:33
November 12, 2011
- Place
- 2428
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 5703 | 1:01:30 | 9:54 /mi |
| Apr 23, 2022 | 10K | 6923 | 1:16:02 | 12:14 /mi |
| Apr 14, 2018 | 10K | 1539 | 50:28 | 8:07 /mi |
| Mar 28, 2015 | 10K | 5250 | 55:44 | 8:58 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2428 | 1:59:33 | 9:07 /mi |