Personal bests
10K
46:33
2006 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:07
April 1, 2017
- Place
- 6764
- Pace
- 9:50 /mi
- 10K58:03
April 9, 2016
- Place
- 5832
- Pace
- 9:21 /mi
- 10K57:24
March 28, 2015
- Place
- 6251
- Pace
- 9:14 /mi
- 10K57:33
March 29, 2014
- Place
- 6793
- Pace
- 9:16 /mi
- 10K56:17
April 13, 2013
- Place
- 6902
- Pace
- 9:03 /mi
- 10K56:02
March 31, 2012
- Place
- 7682
- Pace
- 9:01 /mi
- 10K54:12
April 2, 2011
- Place
- 5980
- Pace
- 8:43 /mi
- 10K48:50
March 28, 2009
- Place
- 2307
- Pace
- 7:52 /mi
- 10K48:46
April 5, 2008
- Place
- 1933
- Pace
- 7:51 /mi
- 10K47:04
March 31, 2007
- Place
- 1318
- Pace
- 7:34 /mi
- 10K46:33
April 1, 2006
- Place
- 793
- Pace
- 7:29 /mi
- 10K52:52
April 9, 2005
- Place
- 2716
- Pace
- 8:30 /mi
- 10K58:19
March 27, 2004
- Place
- 3904
- Pace
- 9:23 /mi
- 10K55:01
April 13, 2002
- Place
- 2013
- Pace
- 8:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 6764 | 1:01:07 | 9:50 /mi |
| Apr 9, 2016 | 10K | 5832 | 58:03 | 9:21 /mi |
| Mar 28, 2015 | 10K | 6251 | 57:24 | 9:14 /mi |
| Mar 29, 2014 | 10K | 6793 | 57:33 | 9:16 /mi |
| Apr 13, 2013 | 10K | 6902 | 56:17 | 9:03 /mi |
| Mar 31, 2012 | 10K | 7682 | 56:02 | 9:01 /mi |
| Apr 2, 2011 | 10K | 5980 | 54:12 | 8:43 /mi |
| Mar 28, 2009 | 10K | 2307 | 48:50 | 7:52 /mi |
| Apr 5, 2008 | 10K | 1933 | 48:46 | 7:51 /mi |
| Mar 31, 2007 | 10K | 1318 | 47:04 | 7:34 /mi |
| Apr 1, 2006 | 10K | 793 | 46:33 | 7:29 /mi |
| Apr 9, 2005 | 10K | 2716 | 52:52 | 8:30 /mi |
| Mar 27, 2004 | 10K | 3904 | 58:19 | 9:23 /mi |
| Apr 13, 2002 | 10K | 2013 | 55:01 | 8:51 /mi |