The Vault

Personal bests

10K

53:31

2007 · 8:37 /mi

10K2 finishes · best 53:31 in 2007 · latest 56:06 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5771	56:06	9:02 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3992	53:31	8:37 /mi