The Vault

Personal bests

10K

57:59

2004 · 9:20 /mi

10K5 finishes · best 57:59 in 2004 · latest 1:04:06 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	12484	1:04:06	10:19 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	20041	1:15:09	12:06 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7184	59:22	9:33 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5993	1:01:41	9:56 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3793	57:59	9:20 /mi